อิธะคะมะ 4289 10 years of experience stretching back--Cracking by Thai traditional By Ts.booking in advance is essential / WhatsApp/ Zero Four Eight Nine Two Three Two Two Eight Seven 10 Reasons "Why You Should Get a Massage Regularly" 1️⃣ Reduce tension from daily life Because when the body is stressed, muscles will tense up unconsciously. Massage helps release that tension and reduces accumulated stress. 2️⃣ Help improve blood and lymphatic circulation Makes the cells receive oxygen and nutrients better, helps repair the body from fatigue. 3️⃣ Reduce the risk of chronic pain in the future Such as office syndrome, neck, shoulder, and back pain. If left untreated, it may become chronic. Massage helps prevent it early on. 4️⃣ Balance the autonomic nervous system Helps the body enter true relaxation (parasympathetic), reduces problems such as high blood pressure, irregular heartbeat, insomnia. 5️⃣ Increase flexibility of muscles and joints Helps reduce the chance of injury from various activities such as exercise, lifting, or standing and walking for long periods. 6️⃣ Promote the immune system indirectly When lymph flows well, the body’s immune system can work fully and reduce the chance of illness. 7️⃣ Reduce water retention and fluid accumulation in the body Especially for those who sit long, stand long, or travel frequently. 8️⃣ Help the digestive system Some massage techniques stimulate bowel function, relieve bloating and constipation. 9️⃣ Help to sleep deeper and easier When muscles relax, the sleep hormone (melatonin) is released better, helping you wake up more refreshed. 🔟 Preventive health care Helps reduce medical expenses in the future by maintaining body balance while still healthy. ✅ Because good health starts with taking care of yourself today. ✅ Massage is not a luxury, but a long-term investment in your body. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Offering the remedial massage area gets sore muscles ( you'll get better of sore ) For the Office Syndrome Relief Massage, I will be delivering long stretches of kneading around the back, neck, and shoulders. The result will help reduce soreness and alleviate the stress points around the spine And might some a person have to scrub the back of the body to the hip area to get rid of orphaned skin and acne, restore the skin to good skin health, and relax the muscles, relieving muscle aches, ligaments, and tendons to be sparse Also had a steam sauna / Hot stones Services depend on mood and situations in bed. The reaction to each other